Follow this 30 day challenge for some total body fitness! Bonus- Check out Day 13!
Mrs. Gregg's Health Blog
Thursday, January 19, 2017
Tuesday, January 3, 2017
January is a New Year to start some good resolutions, like Exercise and Eating Healthy.
Check out this video to help you get started for the New Year!
Exercise Video
Check out this video to help you get started for the New Year!
Exercise Video
Friday, December 9, 2016
Tuesday, September 27, 2016
Friday, August 26, 2016
The olympics this summer had a lot of great moments. Michael Phelps is one of the greatest athletes. His story is inspirational and educational. Find something that makes you feel great, work hard at it, but most of all, never let anyone tell you that your not good enough!
Michael Phelps
Michael Phelps
Wednesday, March 16, 2016
Ryan Patrick Halligan
Mr. John Halligan will be speaking to the students about his son Ryan who took his own life after being bullied repeatedly. This presentation is powerful and raises a lot of questions.
What can we do to prevent any other student from feeling that suicide is the only option? Read more about his story. Wellness fair at 6:00 at the high school gym and the parent presentation from Mr. Halligan to follow.
http://www.ryanpatrickhalligan.org/
What can we do to prevent any other student from feeling that suicide is the only option? Read more about his story. Wellness fair at 6:00 at the high school gym and the parent presentation from Mr. Halligan to follow.
http://www.ryanpatrickhalligan.org/
Thursday, February 11, 2016
National Heart Healthy Month
Heart Disease is the #1 killer in the United States. National wear red day is on February 5th, to educate people on the dangers of heart disease. Check out this site for some information on heart disease!
National Wear Red Day
National Wear Red Day
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